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Issac Tan

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Fitness Training and Development Manager 

Rehabilitation & Functional Training Specialist

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Personal Training Since

 

2008

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Specializations

 

Sports Performance 
Rehabilitation 
Muscle Building and Weight Loss Management 
Nutrition & Lifestyle Coaching 
Life Coaching 

 

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Professional Opinion

 

Big changes start from a small step in the right direction.

Qualifications

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Coaching Certification

  • Lab Profile Certification (Mind Transformation)

  • Facet5 Profile Certification (Facet5 Global)

  • Neuro-Linguistic Practitioner Certification (Mind Transformation)

  • Master Neuro-Linguistic Practitioner Certification – (Mind Transformation)

  • International Association of Coaching Institutes Life Coach (ICI & Mind Transformation)

  • International Association of Coaching Institutes Executive Coach (ICI & Mind Transformation)

  • Elevate Leadership Program (Virgin Active)

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Personal Trainer Certification

  • America Council on Exercise Certified Personal Trainer (ACE)

  • Fitness First Asia Personal Trainer Foundation Program (Fitness First)

  • Fitness Innovation Certified Personal Trainer (FIT)

  • PTA Global Certified Personal Trainer Certified (PTA Global)

  • PTA Global Leadership Mentorship program (PTA Global)

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Group Training Certification

  • Hard-Core Series (Fitness First)

  • Boom & Hook Program Head coach (Fitness First)

  • GRIT (Les Mills)

  • Body Balance (Les Mills)

  • Master GRID Trainer Program (Virgin Active)

  • Pivotal Group Coaching (Pivotal)

  • Powerful Presenting (PTA Global)

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Practitioner Certification

  • Pilates Mat Work 130hrs (Body Tree Pilates)

  • Gymnastic Bodies Level 0.5 Coach 300hrs (Gymnastic Bodies)

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Rehab /Massage Certification

  • Pre-and Post-Partum Exercise Certified (FIT)

  • Certified in Backache Problem (FIT)

  • Accredited Rehab Trainer (Rehab Trainer)

  • Rehab FX (Rehab Trainer)

  • Rehab Trainer Master Class (Rehab Trainer)

  • Clinical Orthopedic Manual Therapy – Lower Back and Pelvis(COMT)

  • Functional Pattern Level 1 Coach (FP)

  • Bone Setting in Neck & Upper Back – Sifu Eric Leong (Founder of Osteocare)

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Functional Certification

  • Vipr Trainer Certified Instructor (Fitpro)

  • TRX Suspension Trainer Certified Instructor (Fitness Anywhere International)

  • Rip 360 Trainer Certified Instructor (Fitness Anywhere International)

  • BOSU Balance Trainer Certified Instructor (BOSU®)

  • ACE Sports Conditioning Certified (ACE)

  • ACE Functional Training Certified (ACE)

  • Trigger Point Foam Rolling Self-Myofascial Release Principle and Practice (Trigger Point)

  • Octane Trainer Certified (Octane)

  • Power Plate Master Trainer (Power Plate)

  • Master Functional Trainer (FTI)

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Movement Screening / Anatomy

  • Functional Movement Screening Level 1&2 (GrayCook)

  • Movement Anatomy – Basic (Body Tree Pilates)
    Movement Anatomy –Biomechanics (Body Tree Pilates)

  • Movement Anatomy – Pathologies (Body Tree Pilates)

  • Strength and Mobility (Body Tree Pilates)

  • Thomas Myers Body Reading and Resilience Workshop (Anatomy Trains)

  • NKT L1 – Jackie Wu (Founder of Strength Therapy)

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Specialist Coaching Certification

  • Parkour Adapt Fitness Specialist (Adapt)

  • IKSFA Kettlebell Sport Coach Level 1 (IKSFA)

  • Train the Trainer Freestyle Specialist Coach (Fitness First)

 

Nutrition Coaching Certification

  • Certified in Sports nutrition (ACE)

  • Precision Nutrition Level 1  (PN)

 

CPR First Aid

  • Occupational First Aid (16 Sept 2020)

  • CPR + AED (16 Sept 2020)

Achievements

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  • 2nd Top Fitness Trainer, Fitness First Singapore (Aug 2015 Jan & Feb 2016)

  • Participated in Fitness Model Search Singapore (2014)

  • Finalist Manhunt Singapore (2013)

  • Champion SAFSA Tug of War Competition (2007)

  • 2nd Place Ngee Ann City Kickboxing Shan Shou Competition (2006)

  • National Kickboxing Team Singapore (2006)

  • Attended Singapore National Achiever’s Congress 2014 with Nick Vujicic

  • Attended The Wolf of Wall Street – Jordan Belfort Live in Singapore 2014

  • Attended The Professional Speaker Academy 2014 by Andy Harrington

  • Attended Total Success Singapore 2015 by Tony Robbins

  • Attend Game-Changer by  Robin Sharma

  • Attended Unleash the Power within London “The Firewalk” 2016 by Tony Robbins

 

 

Clients' Testimonials


https://www.instagram.com/p/BH3tfK5hYM6/?igshid=8yg3onn46r8p

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https://www.instagram.com/p/BAMDtk-JovP/?igshid=kxprvfmu4mou

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