Llyon Lim
Master Rehabilitation & Functional Training Specialist
Tutor at International Sports Academy
Graduate of Functional Fitness Feat (F3)
Personal Training Since
2014
Specializations
Metabolic Workout
Rehabilitation
Strength & Conditioning
Sports Performance
Professional Opinion
Whether you are 6 or 86 years old, your best days are ahead of you, with Functional Training; that, I promise and shall deliver with all my Heart, Mind and Strength.
Qualifications
Year 2021
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NKT L1 – Jackie Wu (Founder of Strength Therapy)
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Year 2018
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Kinetic Link Training Level 2 – Waynes Rogers (Health Adventure Australia)
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Body Reading Master Class - Thomas Myers (Anatomy Trains)
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Resilience: Taking The Strain & Coming Back Stronger - Thomas Myers (Anatomy Trains)
Year 2017
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Level 1, Myofascial Dry Needling and Cupping – Dr. Jon Marshall (Manual Medicine Australasia)
Year 2016
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M.A.T Method - Functional Assessment & Treatment+Training (Dr. Stephen King)
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Pregnancy and Post-Partum Certification
Year 2015
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Lower Back Pain (Professor Stuart Mcgill)
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Total Gym Gravity Foundation (Matilde Demarchi)
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Kettlebells Level One + Powerbags Certification (Australian Institute of Kettlebells)
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Foot Strike & Functional Movement (Dr. Emily Splichal)
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Barefoot Rx Rehab Specialist (Dr. Emily Splichal)
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Barefoot Training Specialist (Dr. Emily Splichal)
Year 2014
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Kinetic Link Training - (Sports Physiotherapist - Wayne Rogers)
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Functional Training Mentorship (Human Motion Associates - Chuck Wolf)
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R.E.H.A.B Master Class - (Rehab Trainer - Chris Mallac)
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R.E.H.A.B Trainer Essentials - (Rehab Trainer - Ulrik Larsen)
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R.E.H.A.B Fx - (Rehab Trainer - Ulrik Larsen)
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Clinical Orthopedic Manual Therapy (COMT) - Upper Extremity (Dr Joseph E. Muscolino)
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Clinical Orthopedic Manual Therapy (COMT) - Neck (Dr Joseph E. Muscolino)
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Cross Core 180 War Machine Certified Trainer (United Lifestyle - Nikhil)
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Swiss Ball Metabolic Training Level 1
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Secrets of X-Factor Trainer (Functional Training Institute)
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EIMS Clinical Fitness Professional Course (Changi General Hospital)
Year 2013
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ACE Personal Training Certification
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USSA Personal Training Certification
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Trigger Point Performance MCT Level 1
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Singapore Sports Council Basic Excercise Certification
Achievements
Year 1989
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South-Zone Colours Award - Athletics
Year 1988
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North-Zone Colours Award - Athletics
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Year 1985 to 1989
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Singapore Combine Schools Athlete