Certifications:

​

• Bachelor's Degree in Sports and Exercise Science

• ASCA Strength and Conditioning

• Sports Massage

• Dual Zone Myofascial Release

• Rehab Express

• Barefoot training specialist

• Kinetic Link Training

• NKT L1 – Jackie Wu (Founder of Strength Therapy)

Professional Opinion:

​

The only limits that exist are the ones in your own mind. Growth only exists outside of your comfort zone.